Blood Pressure Readings Enter your blood pressure reading and find out what it means and how to reduce a high reading. Check your blood pressure reading (www.nhs.uk) Blood Pressure Review As explained when we discussed measuring your BP at home, we prefer that you use a validated BP monitor. Please record the type of meter you are using:It is important that the monitor you are using is less than 4 years old. Please indicate roughly how old your monitor is:What is your name?Name First. As it appears on your passport. Last. As it appears on your passport. PostcodeThe one used to register with your GP.Date of Birth Day Month Year Sex Male Female Other Phone NumberEmail Address Enter Email Confirm Email Smoking status Smoker Optional Never smoked Optional Ex-smoker Optional When did you give up smoking?How many per day do you smoke?Guidance on taking blood pressure for home monitoring Please read the following guidelines:Â Blood Pressure UK Take at least 2 readings, leaving at least a minute between each. If the first and second reading are very different, take a further reading. Do not round the readings up or down. Repeat the above between 06:00 and 12:00 and again between 18:00 and midnight. Do this for 7 consecutive days and input below. Your Blood Pressure Please provide a minimum of one blood pressure reading, up to a maximum of seven. Day 1Date Day Optional Month Optional Year Optional Morning MeasurementSystolicTop NumberDiastolicBottom NumberHeart Rate OptionalEvening MeasurementSystolicTop NumberDiastolicBottom NumberHeart Rate OptionalDay 2Date Day Optional Month Optional Year Optional Morning MeasurementSystolicTop NumberDiastolicBottom NumberHeart Rate OptionalEvening MeasurementSystolicTop NumberDiastolicBottom NumberHeart Rate OptionalDay 3Date Day Optional Month Optional Year Optional Morning MeasurementSystolicTop NumberDiastolicBottom NumberHeart Rate OptionalEvening MeasurementSystolicTop NumberDiastolicBottom NumberHeart Rate OptionalDay 4Date Day Optional Month Optional Year Optional Morning MeasurementSystolicTop NumberDiastolicBottom NumberHeart Rate OptionalEvening MeasurementSystolicTop NumberDiastolicBottom NumberHeart Rate OptionalDay 5Date Day Optional Month Optional Year Optional Morning MeasurementSystolicTop NumberDiastolicBottom NumberHeart Rate OptionalEvening MeasurementSystolicTop NumberDiastolicBottom NumberHeart Rate OptionalAverage Systolic Reading OptionalThis is automatically calculatedAverage Diastolic Reading OptionalThis is automatically calculated I confirm that the information provided is accurate to the best of my knowledge